Wednesday, February 25, 2015
Part of dealing with PTSD is knowing what to stay away from, certain movies and tv shows that bring up the memories, When I went to see Captain Phillips, I balled up in a fetal position and ran from the movie in tears. The main character was in a helpless situation like I was as a child and an adult. I couldn't sit and watch it. I was watching a tv show the other day and it ended with the main character being a victim of child abuse. I never knew the show was going there. Sometimes it can't be helped. But my therapist told me not to see "12 years a slave." so I didn't. Find out as much as you can before you see a program that is going to affect you.
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